I have found a new, fun and totally cool exercise and I love, love, LOVE it.  Hooping! Yes, the basic premise still holds just like when you were a kid: taking a hula hoop, holding it at your hips, and whizzing it around your waist.  But there is so much more.  You can hoop anywhere on your …

Why I am a Hoop Girl! Read More »

So the call went out recently for a new female trainer for “The Biggest Loser.”  In case you don’t know, Cara Castronuova and Brett Hoebel joined the cast at the start of the most recent season.  Current trainer Bob Harper will be staying while Jillian Michaels is leaving at the end of this season. A …

Who “The Biggest Loser” Should Hire Read More »