Happiness

The weekend warriors are probably the worst.  They sit at a desk all week, barely moving, and then burst onto the fields on Saturday and Sunday full of vim and vigor and ready to play hard. Then injuries start to happen.  It could be as minor as a blister or as serious as a broken …

Recovering From an Injury: Do it the Smart Way Read More »

Planet Fitness made quite a splash this past week when they kicked a woman out of their gym — banned FOREVER — because, after several warnings, she still talked on her mobile phone whenever and wherever she wanted. This despite the fact that the gym posts signs everywhere informing members of the ban AND that there was …

Phones in the Gym Read More »