My “Fitness Pro Gets Fit” update this week is actually a recap of my trip to Mountain Trek, a hiking and weight-loss lodge in British Columbia, Canada. I can sum it up in one word: wow! The scenery is spectacular The level of sweat is spectacular I surprised myself with my strength I surprised myself by …
Michelle Obama has been pretty amazing in her crusade against childhood obesity. She has wisely focused on the children, a group that it’s hard to argue doesn’t need our help. Maybe adults can make poor choices that ultimately affect their health for the worse, but how can children be responsible for their health? The Let’s Move campaign …
Michelle Obama Might Have It Wrong on Childhood Obesity Read More »