Free eBook: New Year’s Resolutions

Are you ready for January 1st?

Hello everyone, Just wanted to let you know that if you're thinking about making New Year's Resolutions, you can download my eBook on that very subject!  This 10-page quick read goes over the history of resolutions (very interesting), and how to make smart decisions so you can come up with real goals that can actually be achieved! The eBook is a downloadable pdf file, so you don't need a Kindle or Nook or iPad to enjoy it. How to Make a SMART New Year's Resolution and Stick To It Enjoy reading it and good luck with your resolutions! Cheers, Lisa

About Lisa Johnson

Lisa Johnson here. I've been a personal trainer since 1997, a Pilates instructor since 1998 and the owner of Modern Pilates since 1999. I'm hoping to give you some good ideas to get or stay in shape with a healthy dose of humor and reality. Thanks for joining me.

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4 Responses to Free eBook: New Year’s Resolutions

  1. TraceyJoy December 29, 2011 at 5:57 pm #

    got it Lisa thanks so much very thoughtful of you = )

  2. Lisa Johnson December 29, 2011 at 8:43 pm #

    Yay Tracey, glad you like it … :-) Happy New Year!

  3. Bonnie Sayers January 2, 2012 at 7:20 pm #

    thanks – liked the background info and paper to print out.


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