Find a diet that appeals to you and give it a go. If you’re following the diet to a T and not much is happening, drop it and try another one. It’s not you; it’s just the wrong approach for you.
Phooey on January; it’s got nothing on September. Now is an excellent time of year to make a resolution. It’s the end of summer, you’re relaxed, the weather is lovely. There’s no peer pressure to “do something.” School is beginning and a feeling of productivity is in the air.
I have been wearing two pairs of the Five Fingers shoes for the last 3 weeks now and I’m falling in love with them. The company sent me a pair each of their Performa and Performa Janes to test out in my studi
I was traveling through Montpelier, VT and happened upon the Coffee Corner Diner for lunch. It’s the kind of place you find in little towns (ok Montpelier is the capital of VT but it’s still a small town vibe) all over New England. You don’t really expect the food to be healthy but you know it’ll taste great.