A good pair of weightlifting shoes is a very important investment for several reasons including:<\/p>\n
Improved posture <\/strong><\/p>\n Due to its raised heel, a shoe designed particularly for weightlifting allows you to squat deeper by increasing your ankle\u2019s motion range. This will help to sit more upright, with your torso being more upright and in such a position, you\u2019ll be able to hold the barbell better and lift it higher up.<\/p>\n Better stability <\/strong><\/p>\n If you put on a weightlifting, you\u2019ll definitely feel its difference from your regular shoes. It feels staler under and around your foot. For underfoot stability, a weightlifting shoe features a solid base, usually of hard plastic or wood construction, or a blend of both materials. The hard base makes you feel very secure as you do your lifting exercises.<\/p>\n Again, the base improves your ability to maintain the necessary weightlifting posture and protects you from injuries that could result from lack of enough stability and poor body postures. The more you minimize your injury risks, the more your chances of increasing your weightlifting performance.<\/p>\n Better weightlifting performance<\/strong><\/p>\n Your regular shoes have inbuilt cushion for impact absorption and this serves you right for walking and running, doesn\u2019t it. However, the cushioning can\u2019t be great on a weightlifting shoe.\u00a0\u00a0 For weightlifting, you require a shoe that will transmit much of the force that you create when you step on the floor.<\/p>\n The more the force transmitted to you by the shoe, the higher your ability to lift a heavier weight. Instead of transmitting the force, your regular cushioned shoes absorb force, reducing your lifting ability.<\/p>\n Sufficient ankle support<\/strong><\/p>\n If you look at an ideal weightlifting shoe, you\u2019ll realize that it has a firm upper, perhaps of leather or rubber construction. The upper may also be of material with a plastic coating feel. Some shoes even go ahead to incorporate an added strap. All that is to create ample ankle support which combines with solid base to provide you with a secure feeling, thus increasing your ability to develop power by spreading the floor more efficiently.<\/p>\n Related:<\/strong><\/p>\n Having seen the above benefits of weightlifting shoes, perhaps you are now left with one major question, \u201cwhat should I look for to establish the best weightlifting shoes for me?\u201d well, here are some\u00a0 of the major things that you should consider to identify the best choice:<\/p>\n Your ideal shoes\u2019 heel height is the one that you are most comfortable with at the bottom of the squat while maintaining an upright posture. While some people find smaller heel height very comfortable, others prefer the higher options, depending on their respective body types as well as flexibility and mobility levels. Ideally, if you can easily and comfortably full-depth squats with your torso upright, a smaller heel height will suit you the best. On the other hand, if you have to go on your toes while bending your knees, you\u2019ll need shoes with high heels.<\/p>\n As earlier mentioned, an authentic weightlifting shoe should have a solid base for improved stability which helps you to maintain healthy and effective postures while doing your lifting exercises. Although you might find such a base quite uncomfortable at the beginning, you shouldn\u2019t trade the little discomfort that\u2019s supposed to disappear with time with poor performance as a result of using soft-base shoes.<\/p>\n Different weightlifting shoes feature different construction materials. As such, some last longer than others. \u00a0In as much as you\u2019d like to save some bucks by buying cheap shoes, it\u2019s important to look at the value you\u2019ll get. It doesn\u2019t make sense to buy a pair today and next week or month you are looking for another one because of the shoes\u2019 rapid wear and tear. Preferably, get a pair that\u2019s likely to last you for at least a year.<\/p>\n Your foot size and shape influences how you fit in a shoe and how the shoe fits you affects how secure you feel while in it. A rule of thumb is that the best weightlifting shoe shouldn\u2019t neither be loose nor leave any room for wiggling. Basically, it should fit snug, thus making you feel secure.<\/p>\n Just like your regular pairs, weightlifting shoes come in different designs and color schemes. Your choice of design and color scheme should be majorly guided by, among other things, your personal taste. It feels awesome to have a pair that reflects your personality and identity.<\/p>\n Considering that there are hundreds of weightlifting shoes types currently on the market, you might spend days if not weeks or months trying to analyze each to identify your best pick. It can be quite a daunting and time-consuming task.<\/p>\n Fortunately, you don\u2019t have to go all that long route. We\u2019ve committed much of our time and resources to make things easier for you by exploring all the weightlifting shoes available on sale worldwide on your behalf and coming up with a list of the best ten.<\/p>\n Our review is unbiased and portrays the true picture of each of the products listed here. Now, without much ado, let\u2019s jump to our list.<\/p>\n With a heel height of about 1.25, ASICS Men’s Lift Master Lite shoe is high enough to help weightlifters maintain proper posture during full-depth squats. \u00a0In case your ankle mobility isn\u2019t satisfactory and\/or you struggle to hit depth on squat, this is one of the best shoes to count on.\u00a0 The raised platform will enable you to hit depth on each squat.<\/p>\n The flat insoles with minimal cushioning provide a solid base for more upward power generation to enable you improve your weightlifting performance. When it comes to comfort, this shoe truly deserves 10 points on a scale of 10, thanks to its seamless construction.<\/p>\n The seamless materials minimize chances of irritation and friction which are otherwise common in shoes with ordinary stitches and seams. For added comfort, the upper features lightweight mesh vamp for improved breathability and lightweight feel.<\/p>\n As long as you pick your correct size, this shoe will fit very well on your foot, with uppers mid-foot straps keeping your foot secure and stable for your high performance in various lifts.<\/p>\n With ASICS High Abrasion Rubber (AHAR) Plus placed in key areas of its outsole, ASICS Men’s Lift Master Lite is built to last.<\/p>\n Don\u2019t forget that this shoe is designed for men.<\/strong><\/p>\n The major drawback about ASICS Men’s Lift Master Lite is lack of color options to choose from.\u00a0 Currently, it only comes with a black upper with red details surrounding the collar.<\/p>\n If you are looking for a high-quality but pocket-friendly pair of weightlifting shoes, you are less likely to go wrong with VS Athletics Weightlifting Shoe II.\u00a0 Besides being reasonably priced (about $99.95 as of September 2019) the shoe has nearly everything you\u2019d want from perfect weightlifting shoes. To start with, it has double straps over the laces to provide you with added ankle support and proper balance, minimizing your injury risks while lifting weights and making you feel secure enough to give your best to every lift.<\/p>\n Secondly, the shoe is very strong, thanks to the flat rubber sole which is reinforced with leather. This is gives you the stability you need to lift heavy loads.\u00a0 For those full-depth squats, VS Athletics Weightlifting Shoe II is designed to help you achieve them through not only great stability but also the right heel height which runs at 3.3 inches.<\/p>\n As if the aforementioned great features and benefits aren\u2019t enough for the price, you are also provided with free VS shoe bag every time you buy this pair of shoes.<\/p>\n Nevertheless, if you are looking for stylish shoes, this one might disappoint you because it isn\u2019t all that fancy.<\/p>\n Designed for female weightlifters, Reebok Women’s Legacylifter Sneaker is exclusively meant for weight training and has two color schemes to choose from (White\/Black\/Pewter and black\/gold). \u00a0From the first impression, you can easily tell that it has a very robust upper.\u00a0 The upper features perforated synthetic leather design for enhanced durability and breathability.<\/p>\n Your safety is well taken care of by this shoe for injury-free weight training by integrating support straps to provide you with enough ankle support. The straps also keep your foot locked in to help you maintain proper posture while performing the body exercise. However, this is not to mean that your foot will be excessively constricted, as forefoot flex grooves allow it to move naturally.<\/p>\n With a textile upper and rubber outsole, the shoe is designed to offer an extended period of great value. Its sturdy construction can stand even the most rigorous weightlifting sessions for a long time. When you find your right fit, you find this shoe very comfortable and reasonably snug.<\/p>\n Adidas Powerlift 3.1 has a raised heel too and it\u2019s that kind of a weightlifting shoe of which you can\u2019t get enough of wearing. And it\u2019s durable. Even if you wear it for five days every week in the gym, it will still be in good shape at least two years down the line. This is because of the upper synthetic leather construction and the sturdy synthetic sole.<\/p>\n Most importantly, they don\u2019t give, giving you that secure feeling and motivation to lift higher and more. Besides, its sole is hard and very stable, giving more ability to improve your lifting performance without compromising your leg\u2019s safety. Standing while on Adidas Powerlift 3.1 feels like you\u2019ve been planted on the floor. As such, you\u2019ll feel strong enough to challenge yourself with more major lifts.<\/p>\n Although the shoe seems not to be true to size, you can find your perfect-fitting size by ordering one full size down your exact size and the shoe will fit you perfectly.\u00a0 The lightweight synthetic leather makes the entire shoe comfortably light while the mesh material covering the collar lining allowing proper breathability to keep your leg cool even when you are engaged in extremely rigorous exercises.<\/p>\n Another plus for this shoe is the wide variety of color schemes in which it comes; about 12 of them! Choose your preferred color for a personalized touch.<\/p>\n Available in 12 different color schemes, Reebok Crossfit Lifter 2.0 gives you a chance to have an incredibly designed pair of weightlifting shoes in your favorite colors. They are pretty stiff to hold your feet securely in place to help you achieve and maintain those effective squat and deadlift postures for improved weight training performance.<\/p>\n Whether you want a pair for Olympic lifting or power lifting, you are less likely to go wrong with Reebok Crossfit Lifter 2.0. They have sufficient flex in the toe and provide you with ample support, motivating you to push yourself to the limit, as far as weight lifting is concerned.<\/p>\n Besides, the shoe has a raised heel and provides bottom-up base support you need for safe and more effective lift-ups. Better still, you can have these shoes on for an extended period because they are lightweight, in addition to offering you good stability. In fact, they are among the lightest weightlifting shoes currently on the market.<\/p>\n To get a pair of Reebok Crossfit Lifter 2.0 that fits you well, it is advisable that you order a size larger than you normally wear. Once you get your ideal size, you\u2019ll find the shoe very firm, stable and comfortable.<\/p>\n Inov-8 Fastlift 335 is another top-of-the-rage weighting shoes but can also be used in athletics and cross-fitting.<\/p>\n Inov-8 Fastlift 335 is like a hybrid of a traditional weightlifting shoe which is normally quite heavy and Crossfit\/light running shoes, thanks to Powertruss technology<\/a>. The technology involved using a unique and very strong thermoplastic material that\u2019s very light. As such, the shoe is very sturdy and durable, but very light. To be precise, the shoe weighs 335 grams only. Pretty light, right?<\/p>\n For your safety, the shoes feature laces and a Velcro strap to provide you with a secure fit. As for traction, while in properly fitting Inov-8 Fastlift 335 with laces properly tied and the Velcro strap well attached, you feel cemented to the floor. This gives you a good surface grip, empowering you to take on the challenge of heavy Olympic lifting.<\/p>\n The shoe has a large raised heel (with a height of 0.65 inches<\/strong>) with its base designed out of tiny cylindrical tubes. The design contributes to the stability of the heel and the entire shoe. The stability is also enhanced by the weight distribution plate incorporated in the shoe for equal distribution of weight throughout the entire sole. Furthermore, with the sole being utterly\u00a0flat, you can hardly rock backwards while in a pair of inov-8 fastlift 335 shoes.<\/p>\n On the downside, some users complain that the shoe\u2019s Velcro strap comes apart within a short period after its purchase.<\/p>\n Adidas Adipower Weightlift Shoes comes in three different color schemes and is alluringly designed. \u00a0It offers a secure fit and strong and solid construction. In fact, even with regular use, we\u2019ve confirmed that a pair of these shoes can last for numerous years.<\/p>\n When it comes to comfort, Adidas Adipower Weightlift Shoe deserves a pat on the back, thanks to its mesh tongue and collar as well as a power strap which crosses the laces to firmly but comfortably lock your foot down. Besides the instep strap also contributes to the secure holding of your feet to prevent you from adopting potentially injurious posture.<\/p>\n Wearing a stable, sturdy and lightweight shoes feels very comfortable. As such, Adidas Adipower Weightlift Shoe has done a good job in trying to strike a good balance of the three. Besides being strong and stable, it is lightweight, weighing about 15-16 ounces. No wonder it\u2019s a go-to\u00a0 choice for versatile weight-lifters for various types of lifting. Because of the lightweight, they won\u2019t hold you back even when you make those slow foot turnovers.<\/p>\n This shoe also provides you with years of great weightlifting experience. This is mainly because its PU coated rubber construction is not only flexible but also durable. Also, the weightlifting-engineered chassis and the sturdy TPU heel make the shoe very stable and with a perfect foothold.<\/p>\n Reebok Men’s Lifter Pr Weightlifting Shoe is available in six different color schemes to suit different users\u2019 tastes and preferences. If you are just a weightlifting entr\u00e9e and want some nice should to help you start out in style, this shoe could be the real deal. However, it isn\u2019t recommended for a seasoned weightlifter because it isn\u2019t strong enough to provide enough and proper support for a squat with a weight exceeding 500 lbs.<\/p>\n Another awesome thing about this shoe is that they are so flexible and light that you can use it in in work outs of the day (WOD’s). \u00a0\u00a0Also, you\u2019ll appreciate the ankle support that the cushioned collar of the shoe provides to ensure that you feel secure to pursue your weight training goals.<\/p>\n Since nothing is perfect, this shoe also has a drawback-odd fit. According to some of the user reviews we\u2019ve seen, it isn\u2019t true to size. As such, you may have size down or up, depending on your feet.<\/p>\n Also, it isn\u2019t all constructed with the finest materials, but again, it\u2019s not expensive. The rear end features synthetic leather while full grain leather forms the toe box.<\/p>\n\n
Things to Consider To Identify Your Ideal Weightlifting Shoes<\/strong><\/h2>\n
Heel height<\/h3>\n
Firm base<\/h3>\n
Durability<\/h3>\n
How you fit into the shoes<\/h3>\n
Your personal taste<\/h3>\n
The Best 10 Weightlifting Shoes<\/h2>\n
1.\u00a0\u00a0\u00a0\u00a0 ASICS Men’s Lift Master Lite<\/h3>\n
![\"ASICS-Mens-Lift-Master-Lite\"](\"https:\/\/www.lisajohnsonfitness.com\/wp-content\/uploads\/2019\/09\/ASICS-Mens-Lift-Master-Lite.jpg\")
<\/a><\/p>\n2. VS Athletics Weightlifting Shoe II<\/h3>\n
![\"VS](\"https:\/\/www.lisajohnsonfitness.com\/wp-content\/uploads\/2019\/09\/VS-ATHLETICS-Weightlifting-Shoe-II-1.jpg\")
<\/a><\/p>\n3. Reebok Women’s Legacylifter Sneaker<\/h3>\n
![\"Reebok](\"https:\/\/www.lisajohnsonfitness.com\/wp-content\/uploads\/2019\/09\/Reebok-Womens-Legacylifter-Sneaker.jpg\")
<\/a><\/p>\n4.\u00a0Adidas\u00a0 Powerlift.3.1 Cross Trainer<\/h3>\n
![\"adidas](\"https:\/\/www.lisajohnsonfitness.com\/wp-content\/uploads\/2019\/09\/adidas-Mens-Powerlift.3.1-Cross-Trainer-1.jpg\")
<\/a><\/p>\n5. Reebok Crossfit Lifter 2.0<\/h3>\n
![\"Reebok](\"https:\/\/www.lisajohnsonfitness.com\/wp-content\/uploads\/2019\/09\/Reebok-CROSSFIT-Lifter-2.0.jpg\")
<\/a><\/p>\n6. Inov-8 Fastlift 335<\/h3>\n
![\"Inov-8](\"https:\/\/www.lisajohnsonfitness.com\/wp-content\/uploads\/2019\/09\/Inov-8-Fastlift-335.jpg\")
<\/a><\/p>\n7.\u00a0\u00a0\u00a0\u00a0 Adidas Adipower Weightlift Shoes<\/h3>\n
![\"adidas](\"https:\/\/www.lisajohnsonfitness.com\/wp-content\/uploads\/2019\/09\/adidas-Mens-Adipower-Weightlift-Shoes.jpg\")
<\/a><\/p>\n8.\u00a0\u00a0\u00a0\u00a0 Reebok Men’s Lifter Pr Weightlifting Shoe<\/h3>\n
![\"Reebok](\"https:\/\/www.lisajohnsonfitness.com\/wp-content\/uploads\/2019\/09\/Reebok-Mens-Lifter-Pr-Cross-trainer-Shoe.jpg\")
<\/a><\/p>\n9. Nordic Lifting Powerlifting Shoes<\/h3>\n
![\"Nordic](\"https:\/\/www.lisajohnsonfitness.com\/wp-content\/uploads\/2019\/09\/Nordic-Lifting-Powerlifting-Shoes.jpg\")
<\/a><\/p>\n![\"Otomix](\"https:\/\/www.lisajohnsonfitness.com\/wp-content\/uploads\/2019\/09\/Otomix-Mens-Stingray-Escape-Weightlifting-Shoes.jpg\")
<\/a><\/p>\n