can<\/em> set a goal, see it through, and achieve it.<\/p>\n\n\n\nProblem is, I knew that particular challenge would only last until it was time to turn the page on the calendar. It was achievable because<\/em> it was finite. And I have certainly enjoyed a fair amount of processed food in the months since. Those nine pounds? Back on, but thankfully no more.<\/p>\n\n\n\nOne year after starting the Reluctant Hubby, I realize I need to make decisions that aren\u2019t temporary solutions for my health and fitness routines; I need to enact lifestyle changes. To treat my body as more important to me than my couch. The question is, can I?<\/p>\n\n\n\n
I thank you for reading over the past year, and I hope you\u2019ll keep reading in the future to see how I answer that last question.<\/p>\n\t\t","protected":false},"excerpt":{"rendered":"
\u201cI am inertia personified.\u201d One year ago, I started my very first Reluctant Hubby post with that sentence. And how do I feel about that statement 365 days later? Much has happened since last Halloween. I took my first yoga class. I ran my first 5K racein over ten years. I ate \u201cclean\u201d for an entire month, avoiding nearly …<\/p>\n
The Reluctant Hubby: It\u2019s Been a Year \u2026<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":492,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[18],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"\nThe Reluctant Hubby: It\u2019s Been a Year \u2026 - Lisa Johnson Fitness<\/title>\n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n \n \n \n\t \n\t \n\t \n