{"id":428,"date":"2019-01-31T08:30:18","date_gmt":"2019-01-31T08:30:18","guid":{"rendered":"http:\/\/localhost\/wp\/?p=428"},"modified":"2019-03-19T04:17:51","modified_gmt":"2019-03-19T04:17:51","slug":"my-christmas-fitness-wish-list","status":"publish","type":"post","link":"https:\/\/www.lisajohnsonfitness.com\/my-christmas-fitness-wish-list\/","title":{"rendered":"My Christmas Fitness Wish List"},"content":{"rendered":"

 <\/p>\r\n\r\n

Every year we purchase gadgets hoping they\u2019ll magically \u00a0make us thinner. \u00a0If we buy this pedometer, or those cool sneakers we\u2019ll have solved our problems and be skinny forever. \u00a0We all know that\u2019s not how it really works, here\u2019s what I\u2019d really like on my Christmas wish list this year \u2026<\/p>\r\n\r\n\r\n\r\n

\r\n
\"\"<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

To not feel guilty working out<\/strong>!<\/strong>\u00a0I\u2019d like to take that hour that I need 5 to 6 times a week and NOT think about the to do list waiting for me or how I\u2019m neglecting my child, husband, business, blog, laundry \u2026 you get the idea. \u00a0The laundry doesn\u2019t fold itself, but my butt needs some attention if it wants to stay in the skinny jeans.<\/p>\r\n\r\n\r\n\r\n

To find some workout buddies.<\/strong>\u00a0I love working out with other people, I chat with my girlfriends about the little details of life while I get my sweat on. \u00a0It\u2019s fun and keeping regular appointments with my friends keeps me happy and my workouts regular!<\/p>\r\n\r\n\r\n\r\n

To embrace my Zen side<\/strong>. \u00a0Yoga, meditation, Qi Gong, all those mind\/body activities that leave us center and sooo less stressed. \u00a0I know it\u2019s good for me, but it\u2019s so hard to regularly put in my schedule (see stop feeling guilty above!)<\/p>\r\n\r\n\r\n\r\n

To Green my Workouts<\/strong>. \u00a0The more we care about our bodies, the more we connect with the planet. \u00a0I would like to continue to green my workouts with such eco-friendly activities as hiking, Pilates, yoga, and buying gear from great places like\u00a0Matter Yoga\u00a0and\u00a0LotusPad Yoga Mats<\/a>\u00a0that care about the environment as much as I do.<\/p>\r\n\r\n\r\n\r\n

For my family to embrace the outdoors even more<\/strong>. \u00a0For us to think wandering around outside in a pack doing activities is fun. \u00a0Bring on the snowshoeing and sledding now and let\u2019s go back to the kayaking and noodling around the park when the warm weather returns. \u00a0I will continue to attempt to embrace being a soccer Mom.<\/p>\r\n\r\n\r\n\r\n

What would you like on your Fitness Wish List? \u00a0I\u2019d love to have you share \u2026<\/p>\r\n\r\n\r\n\r\n

Lisa<\/p>\r\n\r\n

 <\/p>","protected":false},"excerpt":{"rendered":"

  Every year we purchase gadgets hoping they\u2019ll magically \u00a0make us thinner. \u00a0If we buy this pedometer, or those cool sneakers we\u2019ll have solved our problems and be skinny forever. \u00a0We all know that\u2019s not how it really works, here\u2019s what I\u2019d really like on my Christmas wish list this year \u2026 To not feel …<\/p>\n

My Christmas Fitness Wish List<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":429,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[19],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"\nMy Christmas Fitness Wish List - Lisa Johnson Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lisajohnsonfitness.com\/my-christmas-fitness-wish-list\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Christmas Fitness Wish List - Lisa Johnson Fitness\" \/>\n<meta property=\"og:description\" content=\"  Every year we purchase gadgets hoping they\u2019ll magically \u00a0make us thinner. \u00a0If we buy this pedometer, or those cool sneakers we\u2019ll have solved our problems and be skinny forever. \u00a0We all know that\u2019s not how it really works, here\u2019s what I\u2019d really like on my Christmas wish list this year \u2026 To not feel … My Christmas Fitness Wish List Read More »\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lisajohnsonfitness.com\/my-christmas-fitness-wish-list\/\" \/>\n<meta property=\"og:site_name\" content=\"Lisa Johnson Fitness\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-31T08:30:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-19T04:17:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lisajohnsonfitness.com\/wp-content\/uploads\/2019\/01\/Xmas-Ornament-300x199.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"199\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lisa Johnson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lisa Johnson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.lisajohnsonfitness.com\/my-christmas-fitness-wish-list\/\",\"url\":\"https:\/\/www.lisajohnsonfitness.com\/my-christmas-fitness-wish-list\/\",\"name\":\"My Christmas Fitness Wish List - Lisa Johnson Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/www.lisajohnsonfitness.com\/#website\"},\"datePublished\":\"2019-01-31T08:30:18+00:00\",\"dateModified\":\"2019-03-19T04:17:51+00:00\",\"author\":{\"@id\":\"https:\/\/www.lisajohnsonfitness.com\/#\/schema\/person\/387de3c4e178972627f64018b986110a\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.lisajohnsonfitness.com\/my-christmas-fitness-wish-list\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.lisajohnsonfitness.com\/my-christmas-fitness-wish-list\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.lisajohnsonfitness.com\/my-christmas-fitness-wish-list\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.lisajohnsonfitness.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"My Christmas Fitness Wish List\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.lisajohnsonfitness.com\/#website\",\"url\":\"https:\/\/www.lisajohnsonfitness.com\/\",\"name\":\"Lisa Johnson Fitness\",\"description\":\" Fitness Tips, Nutrition Advice, Gear Reviews\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.lisajohnsonfitness.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.lisajohnsonfitness.com\/#\/schema\/person\/387de3c4e178972627f64018b986110a\",\"name\":\"Lisa Johnson\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.lisajohnsonfitness.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/eee50530ebd848d785e2a47aab4506e9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/eee50530ebd848d785e2a47aab4506e9?s=96&d=mm&r=g\",\"caption\":\"Lisa Johnson\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"My Christmas Fitness Wish List - Lisa Johnson Fitness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lisajohnsonfitness.com\/my-christmas-fitness-wish-list\/","og_locale":"en_US","og_type":"article","og_title":"My Christmas Fitness Wish List - Lisa Johnson Fitness","og_description":"  Every year we purchase gadgets hoping they\u2019ll magically \u00a0make us thinner. \u00a0If we buy this pedometer, or those cool sneakers we\u2019ll have solved our problems and be skinny forever. \u00a0We all know that\u2019s not how it really works, here\u2019s what I\u2019d really like on my Christmas wish list this year \u2026 To not feel … My Christmas Fitness Wish List Read More »","og_url":"https:\/\/www.lisajohnsonfitness.com\/my-christmas-fitness-wish-list\/","og_site_name":"Lisa Johnson Fitness","article_published_time":"2019-01-31T08:30:18+00:00","article_modified_time":"2019-03-19T04:17:51+00:00","og_image":[{"width":300,"height":199,"url":"https:\/\/www.lisajohnsonfitness.com\/wp-content\/uploads\/2019\/01\/Xmas-Ornament-300x199.jpg","type":"image\/jpeg"}],"author":"Lisa Johnson","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lisa Johnson","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.lisajohnsonfitness.com\/my-christmas-fitness-wish-list\/","url":"https:\/\/www.lisajohnsonfitness.com\/my-christmas-fitness-wish-list\/","name":"My Christmas Fitness Wish List - Lisa Johnson Fitness","isPartOf":{"@id":"https:\/\/www.lisajohnsonfitness.com\/#website"},"datePublished":"2019-01-31T08:30:18+00:00","dateModified":"2019-03-19T04:17:51+00:00","author":{"@id":"https:\/\/www.lisajohnsonfitness.com\/#\/schema\/person\/387de3c4e178972627f64018b986110a"},"breadcrumb":{"@id":"https:\/\/www.lisajohnsonfitness.com\/my-christmas-fitness-wish-list\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.lisajohnsonfitness.com\/my-christmas-fitness-wish-list\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.lisajohnsonfitness.com\/my-christmas-fitness-wish-list\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.lisajohnsonfitness.com\/"},{"@type":"ListItem","position":2,"name":"My Christmas Fitness Wish List"}]},{"@type":"WebSite","@id":"https:\/\/www.lisajohnsonfitness.com\/#website","url":"https:\/\/www.lisajohnsonfitness.com\/","name":"Lisa Johnson Fitness","description":" Fitness Tips, Nutrition Advice, Gear Reviews","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.lisajohnsonfitness.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.lisajohnsonfitness.com\/#\/schema\/person\/387de3c4e178972627f64018b986110a","name":"Lisa Johnson","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.lisajohnsonfitness.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/eee50530ebd848d785e2a47aab4506e9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/eee50530ebd848d785e2a47aab4506e9?s=96&d=mm&r=g","caption":"Lisa Johnson"}}]}},"jetpack_featured_media_url":"https:\/\/www.lisajohnsonfitness.com\/wp-content\/uploads\/2019\/01\/Xmas-Ornament-300x199.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKAOT-6U","_links":{"self":[{"href":"https:\/\/www.lisajohnsonfitness.com\/wp-json\/wp\/v2\/posts\/428"}],"collection":[{"href":"https:\/\/www.lisajohnsonfitness.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lisajohnsonfitness.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lisajohnsonfitness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lisajohnsonfitness.com\/wp-json\/wp\/v2\/comments?post=428"}],"version-history":[{"count":2,"href":"https:\/\/www.lisajohnsonfitness.com\/wp-json\/wp\/v2\/posts\/428\/revisions"}],"predecessor-version":[{"id":825,"href":"https:\/\/www.lisajohnsonfitness.com\/wp-json\/wp\/v2\/posts\/428\/revisions\/825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lisajohnsonfitness.com\/wp-json\/wp\/v2\/media\/429"}],"wp:attachment":[{"href":"https:\/\/www.lisajohnsonfitness.com\/wp-json\/wp\/v2\/media?parent=428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lisajohnsonfitness.com\/wp-json\/wp\/v2\/categories?post=428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lisajohnsonfitness.com\/wp-json\/wp\/v2\/tags?post=428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}