{"id":370,"date":"2019-01-31T08:08:56","date_gmt":"2019-01-31T08:08:56","guid":{"rendered":"http:\/\/localhost\/wp\/?p=370"},"modified":"2019-01-31T08:08:56","modified_gmt":"2019-01-31T08:08:56","slug":"free-ebook-new-years-resolutions","status":"publish","type":"post","link":"https:\/\/www.lisajohnsonfitness.com\/free-ebook-new-years-resolutions\/","title":{"rendered":"Free eBook: New Year\u2019s Resolutions"},"content":{"rendered":"\n\t\t\t\t\n

Hello everyone,<\/p>\n\n\n\n

Just wanted to let you know that if you\u2019re thinking about making New Year\u2019s Resolutions, you can download my eBook on that very subject!  This 10-page quick read goes over the history of resolutions (very interesting), and how to make smart decisions so you can come up with real goals that can actually be achieved!<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

The eBook is a downloadable pdf file, so you don\u2019t need a Kindle or Nook or iPad to enjoy it.<\/p>\n\n\n\n

How to Make a SMART New Year\u2019s Resolution and Stick To It<\/a><\/p>\n\n\n\n

Enjoy reading it and good luck with your resolutions!<\/p>\n\n\n\n

Cheers,<\/p>\n\n\n\n

Lisa<\/p>\n\t\t","protected":false},"excerpt":{"rendered":"

Hello everyone, Just wanted to let you know that if you\u2019re thinking about making New Year\u2019s Resolutions, you can download my eBook on that very subject!  This 10-page quick read goes over the history of resolutions (very interesting), and how to make smart decisions so you can come up with real goals that can actually …<\/p>\n

Free eBook: New Year\u2019s Resolutions<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":371,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[18],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"\nFree eBook: New Year\u2019s Resolutions - Lisa Johnson Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lisajohnsonfitness.com\/free-ebook-new-years-resolutions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free eBook: New Year\u2019s Resolutions - Lisa Johnson Fitness\" \/>\n<meta property=\"og:description\" content=\"Hello everyone, Just wanted to let you know that if you\u2019re thinking about making New Year\u2019s Resolutions, you can download my eBook on that very subject! 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