and everything else sucks<\/em>. If you think about it that probably came more from the marketing signs in the locker room then it did from truly feeling that way. Any kind of movement is good movement. From gentle yoga to a Tough Mudder race, people are enjoying the experience their own, unique way. I did a Warrior Dash once (a 5K mud race) and I had a blast, surprising myself by climbing a rope wall and leaping with glee over the little row of flames at the end. I still wear my T shirt proudly.<\/p>\n\n\n\nHow about we cut each other a little slack?<\/p>\n\n\n\n
I will still point out things that I think are dangerous, going into a deep knee bend with 100 pound bar of weights on your shoulders for instance might not be the wisest move for a 50-something. But as I tell my clients, almost any kind of movement is better than sitting on the couch.<\/p>\n\n\n\n
How do you move?<\/p>\n\t\t","protected":false},"excerpt":{"rendered":"
A schism exists between the \u201ckindness towards your body\u201d and the \u201cfeel the burn\u201d workouts. People cleave avidly to only one group, there is little mixing. Like liberals and Tea Party Members it\u2019s best not to get them in the same room, both thinking they are far, far superior to the other. Clearly I\u2019m …<\/p>\n
Fitness Industry In-Fighting: Liberals vs. the Tea Party<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[19],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"\nFitness Industry In-Fighting: Liberals vs. the Tea Party - Lisa Johnson Fitness<\/title>\n \n \n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n