{"id":296,"date":"2019-01-31T07:40:50","date_gmt":"2019-01-31T07:40:50","guid":{"rendered":"http:\/\/localhost\/wp\/?p=296"},"modified":"2019-01-31T07:40:50","modified_gmt":"2019-01-31T07:40:50","slug":"best-of-lisa-johnson-fitness","status":"publish","type":"post","link":"https:\/\/www.lisajohnsonfitness.com\/best-of-lisa-johnson-fitness\/","title":{"rendered":"Best Of Lisa Johnson Fitness"},"content":{"rendered":"\n\t\t\t\t\n<h3 class=\"wp-block-heading\">Getting Started:<\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/www.lisajohnsonfitness.com\/the-5-stages-of-getting-in-shape\/\">The 5 Stages of Getting in Shape<\/a><\/li><li><a href=\"https:\/\/www.lisajohnsonfitness.com\/weight-training-basics-find-your-best-workout-plan\/\">Weight Training Basics: How to Find Your Best Plan<\/a><\/li><li><a href=\"https:\/\/www.lisajohnsonfitness.com\/cardio-basics-how-to-develop-a-plan-for-you\/\">Cardio Basics: How to Find a Plan For You<\/a><\/li><li><a href=\"https:\/\/www.lisajohnsonfitness.com\/meditation-101-how-to-chill-out-without-driving-yourself-crazy\/\">Meditation 101: How to Chill Out Without Driving Yourself Crazy<\/a><\/li><li><a href=\"https:\/\/www.lisajohnsonfitness.com\/getting-back-on-track-how-to-return-after-a-fitness-hiatus\/\">Getting Back On Track After a Fitness Hiatus<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Most Popular:<\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/www.lisajohnsonfitness.com\/barefoot-running-sorta\/\">Barefoot Running, Sorta<\/a><\/li><li><a href=\"https:\/\/www.lisajohnsonfitness.com\/my-nutritionists-advice-4-easy-steps\/\">My Nutritionists Advice: 4 Easy Steps<\/a><\/li><li><a href=\"https:\/\/www.lisajohnsonfitness.com\/before-and-after-photos-on-the-same-day\/\">Before &amp; After Photos Taken the Same Day for Ads!<\/a><\/li><li><a href=\"https:\/\/www.lisajohnsonfitness.com\/how-to-put-on-a-sports-bra\/\">How to Put on a Sports Bra<\/a><\/li><li><a href=\"https:\/\/www.lisajohnsonfitness.com\/how-many-calories-a-day-does-your-body-need\/\">How Many Calories Per Day Does Your Body Need?<\/a><\/li><li><a href=\"https:\/\/www.lisajohnsonfitness.com\/the-10-things-youre-doing-wrong-at-the-gym\/\">10 Things You\u2019re Doing Wrong at the Gym<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">My Faves:<\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/www.lisajohnsonfitness.com\/8-easy-steps-to-be-happy\/\">8 Easy Steps to Be Happy<\/a><\/li><li><a href=\"https:\/\/www.lisajohnsonfitness.com\/a-fitness-blogger-does-fashion-week-in-new-york\/\">A Fitness Blogger Does Fashion Week in New York<\/a><\/li><li><a href=\"https:\/\/www.lisajohnsonfitness.com\/pilates-for-wine-lovers\/\">Pilates for Wine Lovers<\/a><\/li><li><a href=\"https:\/\/www.lisajohnsonfitness.com\/5-tips-on-how-to-weigh-yourself\/\">5 Tips on How to Weigh Yourself: You Might be Doing it Wrong<\/a><\/li><li><a href=\"https:\/\/www.lisajohnsonfitness.com\/a-better-food-pyramid\/\">A Better Food Pyramid<\/a><\/li><\/ul>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Getting Started: The 5 Stages of Getting in Shape Weight Training Basics: How to Find Your Best Plan Cardio Basics: How to Find a Plan For You Meditation 101: How to Chill Out Without Driving Yourself Crazy Getting Back On Track After a Fitness Hiatus Most Popular: Barefoot Running, Sorta My Nutritionists Advice: 4 Easy &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.lisajohnsonfitness.com\/best-of-lisa-johnson-fitness\/\"> <span class=\"screen-reader-text\">Best Of Lisa Johnson Fitness<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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