ViPR<\/a> was developed by a former NHL strength and conditioning coach. The long, heavy, padded tube has grips throughout, so you can haul it, toss it, shove it, etc. The idea behind this is that to work with something about three feet long and weighted takes full body strength, not just one particular muscle group. The ViPR comes in seven different weights ranging from 4 to 20 kilograms.<\/p>\n\n\n\nThere you go, some brand new gadgets to play with now or that you\u2019ll be able to play with soon. Any of them can wake up your workout a bit and that\u2019s always a good thing. What gadget do you most want to try? Have you heard of any other gadgets recently that aren\u2019t on this list?<\/p>\n\n\n\n
Cheers,<\/p>\n\n\n\n
Lisa<\/p>\n\t\t","protected":false},"excerpt":{"rendered":"
Nobody had heard of TRX five years ago and barre classes were only for people in pink tutus. But a lot has changed in the last few years and those changes will just keep coming. Last year\u2019s kickboxing class becomes this year\u2019s bootcamp. So what\u2019s on the horizon for gadgets and group exercise trends? Shirts …<\/p>\n
Exercise Gadgets of the Near Future<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":161,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[21,19],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"\nExercise Gadgets of the Near Future - Lisa Johnson Fitness<\/title>\n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n \n \n \n\t \n\t \n\t \n