Best Exercise Equipment for Bad Hips – 2025 Reviews

I absolutely loved how customizable the resistance is on this thigh master—it allowed me to start gentle and gradually increase intensity as my hip strength improved. The 360° rotating pads made it easy to find comfortable positions for different exercises, and the secure leg straps kept everything in place during workouts. What really stood out was the built-in counter that motivated me to push further without losing track. It’s rare to find a compact device that feels so substantial and effective for hip strengthening.

While generally comfortable, the straps can feel a bit tight during longer sessions, and it takes a few tries to get the adjustment perfect for your body type.

If you’re looking for a highly adjustable, feature-packed thigh master that grows with your fitness level, this is your best bet for hip health.

The digital counter was a game-changer for keeping me accountable during hip workouts, and the easy resistance adjustment meant I could quickly adapt to how my hips were feeling each day. I appreciated the included massage ball for relieving tension after exercises, and the compact design made it simple to store when not in use. It’s one of those products that punches well above its price point.

The resistance range might feel limited for advanced users, and the battery life for the display could be longer.

For the price, you get remarkable features and comfort that make hip exercises both effective and enjoyable.

I was surprised by how effective this simple device is for targeting hip muscles without causing strain. The two resistance options let me switch between gentle and challenging workouts based on how my hips were feeling, and the portability meant I could use it while watching TV or even during work breaks. The silent operation was a nice touch for discreet use, and it stayed securely in place during exercises.

The pads could be more cushioned for extended use, and it lacks advanced features like a counter.

If you want an affordable, straightforward thigh master that delivers solid results for hip health, this is an excellent choice.

The sturdy construction gave me confidence during intense hip workouts, and the three resistance levels allowed for progressive training as my hip strength improved. I found the seat surprisingly comfortable even during longer sessions, and it targeted my glutes and hips precisely without jarring movements. It feels like a professional piece of equipment that’s built to last.

Assembly requires some time and effort, and it’s bulkier than portable options, so you’ll need dedicated space.

For those serious about hip strengthening with a machine that offers room to grow, this abductor delivers exceptional performance.

The adjustable resistance knob made it simple to find the perfect setting for my hip needs, and the rotating plates allowed me to work muscles from multiple angles without discomfort. I noticed a significant improvement in hip stability after regular use, and the compact size meant I could store it easily. It’s particularly good for postpartum recovery and gentle hip strengthening.

The resistance can feel inconsistent at times, and the plastic parts may show wear with heavy use.

This exerciser offers great versatility and adjustability for targeted hip and pelvic health workouts.

I found the included butt belt incredibly useful for adding variety to hip exercises, and the silica gel joints really did prevent any skin irritation. The lightweight design made it easy to use while traveling, and it effectively targeted my inner thighs and hips without requiring much space. It’s a solid choice for beginners or those with sensitive hips.

Some users might find the resistance insufficient for advanced training, and the comfort could be better for longer sessions.

A reliable, portable option for basic hip strengthening with added versatility from the butt belt.

The bonus resistance bands were a fantastic addition for working my upper body alongside hip exercises, and the compact size meant it didn’t dominate my space. I appreciated the included training videos that helped me use it safely for my hip needs, and the quiet operation allowed me to workout without disturbing others. It’s a great all-in-one system for home fitness.

The sturdiness could be improved for heavier users, and assembly might be tricky without the videos.

This machine is a solid choice for those wanting a versatile, space-saving option for hip and full-body training.

I loved how versatile this barbell set is for hip-strengthening exercises like hip thrusts, and the smooth spin made movements feel natural on my joints. The compact bar length was perfect for my home space, and it built hip stability effectively over time. It’s a straightforward, no-nonsense tool that gets the job done.

It requires more space and setup than other options, and might not be ideal for those with severe hip limitations.

If you prefer free weights for hip training and have the space, this set offers great value for foundational strength building.

The wide resistance range allowed me to customize workouts closely to my hip strength, and the X-frame design provided even resistance across both legs. I found the pressure gauge helpful for monitoring intensity, and the portability made it easy to use in different settings. It’s a robust tool for those who want precise control over their hip training.

The straps may loosen during use without careful adjustment, and it has a steeper learning curve for beginners.

This thigh master is best for users who need high adjustability and don’t mind a bit of a setup learning curve for hip exercises.