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	<title>Comments on: What the Biggest Loser Can Teach You</title>
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	<link>http://www.lisajohnsonfitness.com/what-the-biggest-loser-can-teach-you/</link>
	<description>Everything for a Healthy Body</description>
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		<title>By: Lisa Johnson</title>
		<link>http://www.lisajohnsonfitness.com/what-the-biggest-loser-can-teach-you/comment-page-1/#comment-10</link>
		<dc:creator>Lisa Johnson</dc:creator>
		<pubDate>Thu, 12 Mar 2009 01:55:39 +0000</pubDate>
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		<description>Glad you liked the post.  I have some from January about starting a Fitness Plan, &lt;a href=&quot;http://www.lisajohnsonfitness.com/start-your-fitness-plan-phase-1/&quot; rel=&quot;nofollow&quot;&gt;Phase 1&lt;/a&gt; &amp; &lt;a href=&quot;http://www.lisajohnsonfitness.com/fitness-plan-phase-2/&quot; rel=&quot;nofollow&quot;&gt;Phase 2&lt;/a&gt;, might help you get started.  I&#039;m happy to answer any questions you have too.</description>
		<content:encoded><![CDATA[<p>Glad you liked the post.  I have some from January about starting a Fitness Plan, <a href="http://www.lisajohnsonfitness.com/start-your-fitness-plan-phase-1/" rel="nofollow">Phase 1</a> &amp; <a href="http://www.lisajohnsonfitness.com/fitness-plan-phase-2/" rel="nofollow">Phase 2</a>, might help you get started.  I&#8217;m happy to answer any questions you have too.</p>
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		<title>By: lorrie</title>
		<link>http://www.lisajohnsonfitness.com/what-the-biggest-loser-can-teach-you/comment-page-1/#comment-9</link>
		<dc:creator>lorrie</dc:creator>
		<pubDate>Thu, 12 Mar 2009 00:54:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.lisajohnsonfitness.com/?p=64#comment-9</guid>
		<description>thats such a great blog, my parents keep bringing home junk stuff too and I have a bad habit of lake night snacking. but I do like biggest loser. although I need to get a workout system because so far i&#039;ve been going up and down and bakc up the scale not sure whats going on with things. 

I am in classes for a step class but I know I need to work more. theres another site too for weight loss www.mytrainerbob.com 

thanks for this post come checkout my weightloss wed post and my blog and comment then I&#039;ll add your blog to my friend list</description>
		<content:encoded><![CDATA[<p>thats such a great blog, my parents keep bringing home junk stuff too and I have a bad habit of lake night snacking. but I do like biggest loser. although I need to get a workout system because so far i&#8217;ve been going up and down and bakc up the scale not sure whats going on with things. </p>
<p>I am in classes for a step class but I know I need to work more. theres another site too for weight loss <a href="http://www.mytrainerbob.com" rel="nofollow">http://www.mytrainerbob.com</a> </p>
<p>thanks for this post come checkout my weightloss wed post and my blog and comment then I&#8217;ll add your blog to my friend list</p>
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