Comments on: Use Your Posse to Lose Weight http://www.lisajohnsonfitness.com/use-your-posse-to-lose-weight/ Everything for a Healthy Body Thu, 29 Jul 2010 11:52:35 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Lisa Johnson http://www.lisajohnsonfitness.com/use-your-posse-to-lose-weight/comment-page-1/#comment-2930 Lisa Johnson Mon, 31 Aug 2009 13:20:35 +0000 http://www.lisajohnsonfitness.com/?p=75#comment-2930 That sounds like a good plan Amber, try cooking a low-fat meal and see if they even notice ... they might not. Of course, they're always free to cook their own meals ;-) Lisa That sounds like a good plan Amber, try cooking a low-fat meal and see if they even notice … they might not. Of course, they’re always free to cook their own meals ;-)

Lisa

]]> By: Amber http://www.lisajohnsonfitness.com/use-your-posse-to-lose-weight/comment-page-1/#comment-2926 Amber Mon, 31 Aug 2009 04:54:41 +0000 http://www.lisajohnsonfitness.com/?p=75#comment-2926 This is such a good point! I am struggling with this in my house right now. I am living with family who don't like changing their unhealthy habits but I think I've ALMOST got my mother on board. She let me cook a low cal low fat meal tonight! We have the boys extra portions so they'd shut up and we ate the correct servings! This is such a good point! I am struggling with this in my house right now. I am living with family who don’t like changing their unhealthy habits but I think I’ve ALMOST got my mother on board. She let me cook a low cal low fat meal tonight! We have the boys extra portions so they’d shut up and we ate the correct servings!

]]> By: Claire http://www.lisajohnsonfitness.com/use-your-posse-to-lose-weight/comment-page-1/#comment-64 Claire Wed, 01 Apr 2009 02:59:09 +0000 http://www.lisajohnsonfitness.com/?p=75#comment-64 Good suggestions. On weekends we juggle Jazzercise (me), tennis (my husband) along with kids karate and swimming. (So everybody is happy?). I still need to listen to this advice. I liked another post where you emphasized losing a pound a week - if I could put that together with a 20 minute interval training workout, a little willpower, and ixnay on any evening glass of wine I'd really feel great. Good suggestions. On weekends we juggle Jazzercise (me), tennis (my husband) along with kids karate and swimming. (So everybody is happy?). I still need to listen to this advice. I liked another post where you emphasized losing a pound a week – if I could put that together with a 20 minute interval training workout, a little willpower, and ixnay on any evening glass of wine I’d really feel great.

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