A Fitness Plan Just For You!
- Your time constraints
- Your goals
- Your equipment
I work with what you’ve got to get you to where you want to go.
What You Lose
- All your excuses
- All your wasted time
- All your aches and pains
- All your fat clothes
What You Gain
- An elite coach sitting on your shoulder guiding you through your fitness routine
- A tracking system that keeps you honest, motivated, and successful
- Envy from your friends
- A spring in your step and a lot of self-confidence
Who is Lisa?
- 13,000+ hours experience training clients since 1997
- Sears Fit Club spokesperson helping thousands live healthier lives
- Fitness expert appearing in The New York Times, Allure Magazine, Women’s Health & Fitness, PilatesStyle, Parade Magazine, CBS News, and more
- Bachelor’s of Science degree from Harvard University
- One of the most elite certifications in the fitness industry (Stott Pilates)
How it works
- You’ll fill out a 10-minute questionnaire followed by arranging a time to talk via phone or Skype
- We’ll discuss everything about you, from food to fitness to any injuries we need to work around (30 – 45 minutes)
- Within 72 hours of our conversation, I’ll send you a detailed 15-page report covering cardio, weight training, and a food plan, all geared specifically to you
- You can ask me any additional questions about your plan via email
I am also available for regular coaching sessions to keep you accountable.
Price for training package is $89.