<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Fitness Industry&#8217;s Dirty Little Secret</title>
	<atom:link href="http://www.lisajohnsonfitness.com/the-fitness-industrys-dirty-little-secret/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lisajohnsonfitness.com/the-fitness-industrys-dirty-little-secret/</link>
	<description>Everything for a Healthy Body</description>
	<lastBuildDate>Fri, 10 Feb 2012 16:11:06 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
	<item>
		<title>By: Janice @ Mom On The Run</title>
		<link>http://www.lisajohnsonfitness.com/the-fitness-industrys-dirty-little-secret/comment-page-1/#comment-3406</link>
		<dc:creator>Janice @ Mom On The Run</dc:creator>
		<pubDate>Wed, 11 Nov 2009 12:56:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.lisajohnsonfitness.com/?p=112#comment-3406</guid>
		<description>Yes - it&#039;s too bad more people aren&#039;t aware of this, particularly the young and impressionable.  I battled an eating disorder in University trying to be like what I was reading in the fitness magazines.  Here I was, in University learning how to recognize the signs &amp; symptoms of an eating disorder in the athletes I was treating as an Athletic Therapist, while I was battling the same thing.  All that did was teach me how to hide it better.  I love Shape magazine for it&#039;s use of Reader Models, and the Dove campaign to love your body.  Those are great examples of how the media could help impressionable readers.

Visit me @ http://www.momontherun.net</description>
		<content:encoded><![CDATA[<p>Yes &#8211; it&#8217;s too bad more people aren&#8217;t aware of this, particularly the young and impressionable.  I battled an eating disorder in University trying to be like what I was reading in the fitness magazines.  Here I was, in University learning how to recognize the signs &amp; symptoms of an eating disorder in the athletes I was treating as an Athletic Therapist, while I was battling the same thing.  All that did was teach me how to hide it better.  I love Shape magazine for it&#8217;s use of Reader Models, and the Dove campaign to love your body.  Those are great examples of how the media could help impressionable readers.</p>
<p>Visit me @ <a href="http://www.momontherun.net" rel="nofollow">http://www.momontherun.net</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lyndit</title>
		<link>http://www.lisajohnsonfitness.com/the-fitness-industrys-dirty-little-secret/comment-page-1/#comment-3130</link>
		<dc:creator>Lyndit</dc:creator>
		<pubDate>Fri, 18 Sep 2009 22:56:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.lisajohnsonfitness.com/?p=112#comment-3130</guid>
		<description>Think it is sad that our culture lives with faith that we are supposed to even look like those clowns, they aren&#039;t healthy nor are they fit. What kind of idol is someone who is fake? Takes a lot of dedication, if not a whole lifestyle change to be truly fit and healthy, it is a 24/7 job that is totally worth the investment, heck it your life... your body... your health. Wake up people, those clowns on TV don&#039;t know nor care. Whew.... off stepping off my soap box.</description>
		<content:encoded><![CDATA[<p>Think it is sad that our culture lives with faith that we are supposed to even look like those clowns, they aren&#8217;t healthy nor are they fit. What kind of idol is someone who is fake? Takes a lot of dedication, if not a whole lifestyle change to be truly fit and healthy, it is a 24/7 job that is totally worth the investment, heck it your life&#8230; your body&#8230; your health. Wake up people, those clowns on TV don&#8217;t know nor care. Whew&#8230;. off stepping off my soap box.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark</title>
		<link>http://www.lisajohnsonfitness.com/the-fitness-industrys-dirty-little-secret/comment-page-1/#comment-79</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Tue, 14 Apr 2009 05:26:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.lisajohnsonfitness.com/?p=112#comment-79</guid>
		<description>I won&#039;t say any names but I know of a couple high profile fitness brothers, one of whom had liposuction before a shoot. It&#039;s insane what some people do!</description>
		<content:encoded><![CDATA[<p>I won&#8217;t say any names but I know of a couple high profile fitness brothers, one of whom had liposuction before a shoot. It&#8217;s insane what some people do!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: James Fell</title>
		<link>http://www.lisajohnsonfitness.com/the-fitness-industrys-dirty-little-secret/comment-page-1/#comment-69</link>
		<dc:creator>James Fell</dc:creator>
		<pubDate>Fri, 03 Apr 2009 14:02:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.lisajohnsonfitness.com/?p=112#comment-69</guid>
		<description>I look like my photo all the time, except at the end of summer vacation when a couple weeks of drunken gluttony adds a few pounds, which I quickly lose. 

The only photoshopping on my pics is for my eye bags and removing certain &quot;below the waist&quot; bulges from wearing spandex that no one wants to see. 

By the way, I thought Jason Statham looked awesomely ripped in Death Race, then I saw this: http://thesuperficial.com/2009/03/bfm_enlarged/enlarged-jason_statham_uses_martial_art.php?bfm_index=2&amp;bfm_page=0

He doesn&#039;t look bad, but he sure isn&#039;t as ripped as he was in that movie.

I&#039;ve heard Tom Cruise really struggles to drop weight for movies too. 

I wonder if Brad Pitt is always ripped?

James</description>
		<content:encoded><![CDATA[<p>I look like my photo all the time, except at the end of summer vacation when a couple weeks of drunken gluttony adds a few pounds, which I quickly lose. </p>
<p>The only photoshopping on my pics is for my eye bags and removing certain &#8220;below the waist&#8221; bulges from wearing spandex that no one wants to see. </p>
<p>By the way, I thought Jason Statham looked awesomely ripped in Death Race, then I saw this: <a href="http://thesuperficial.com/2009/03/bfm_enlarged/enlarged-jason_statham_uses_martial_art.php?bfm_index=2&#038;bfm_page=0" rel="nofollow">http://thesuperficial.com/2009/03/bfm_enlarged/enlarged-jason_statham_uses_martial_art.php?bfm_index=2&#038;bfm_page=0</a></p>
<p>He doesn&#8217;t look bad, but he sure isn&#8217;t as ripped as he was in that movie.</p>
<p>I&#8217;ve heard Tom Cruise really struggles to drop weight for movies too. </p>
<p>I wonder if Brad Pitt is always ripped?</p>
<p>James</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mayumi Kimura</title>
		<link>http://www.lisajohnsonfitness.com/the-fitness-industrys-dirty-little-secret/comment-page-1/#comment-67</link>
		<dc:creator>Mayumi Kimura</dc:creator>
		<pubDate>Wed, 01 Apr 2009 15:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.lisajohnsonfitness.com/?p=112#comment-67</guid>
		<description>This is a great post. It&#039;s one of those things that you assume, but don&#039;t really believe until someone with credibility says it. And until then, you continuously set goals that are unrealistic. I have been trying to use a picture of myself, when I felt that I was at my peak. Not a 21yr old, prebaby pic.. just a picture that I had taken during the time of full fitness and health concentration.. I remembered how great I felt.. that&#039;s the biggest motivation!</description>
		<content:encoded><![CDATA[<p>This is a great post. It&#8217;s one of those things that you assume, but don&#8217;t really believe until someone with credibility says it. And until then, you continuously set goals that are unrealistic. I have been trying to use a picture of myself, when I felt that I was at my peak. Not a 21yr old, prebaby pic.. just a picture that I had taken during the time of full fitness and health concentration.. I remembered how great I felt.. that&#8217;s the biggest motivation!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

