Tag Archives | zumba

zombie run

The Reluctant Hubby: Zomba!

What happens when you combine Zumba with zombies? Only the most pop culture-rific workout you can imagine!

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Zumba

Outside the Comfort Zone: My First Zumba Class … Ever

One of the best ways to step out of your fitness comfort zone is to take an exercise class for the first time. For me, that meant Zumba.

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Cardio Crush: Save Time, Get Better Results

When we start a fitness or weight loss plan, we experiment a bit to find what works best for us. Maybe it’s running, or Spin classes, or Zumba, but we come up with a plan that shows results on the scale and we stick with it. Forever! If it’s been a while since you shook up your cardio, here are some ideas to bust you out of your rut.

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