Here’s an update as I get ready to shoot two exercise DVDs and details on your chance to win one of two $100 gift cards from ActivewearUSA.
Tag Archives | yoga
4 Tips for Going to a Yoga Festival
Attending a large-scale yoga festival can be intimidating to someone with beginner-level skills. But it’s well worth the trip.
Wanderlust: Yoga, Hiking, and Hooping, Oh My!
I’ll be heading to Wanderlust later this week in Vermont to check out all things yoga, hooping, and hiking.
Yoga and …
Yoga appears to be a very flexible fitness routine. Not only will it help YOU get more flexible, but apparently it can also be combined with any other activity you can think of!
Choosing Group Exercise: From Acrobatics to Zumba
Joining a group exercise activity could have long term health benefits. Here’s why.
Find Your Fitness Milieu: The Best Place For You to Workout
Where’s the best place for you to workout? Here are some ideas to consider when choosing your best options.
Introducing Your Family to Mind/Body Exercise
Family members often want nothing to do with mind/body exercise. Here are some suggestions for getting them to try it.
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Prepping for a Fitness DVD: Help Me Pick My Wardrobe and Win a $100 Gift Card
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Did Dr. Oz Sell Out?
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Do Calories Matter Anymore?
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Are You a Fire Starter? Win 1 of 5 Copies of a New Book
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Fitness Conferences and Fashionable Bodies
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