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A fit mind is just as important as a fit body

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The latest in cool tools to help your workout

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Articles tagged with: working out

How to Get Celebrity Arms
August 28, 2009 – 5:51 pm | 14 Comments

I recently talked about how celebrity arms have changed throughout the decades. Since then a lot of people have asked me how to get ‘em. Here’s a quick and easy way and it literally takes less than 2 minutes per day.

What the Biggest Loser Can Teach You
March 6, 2009 – 10:17 am | 2 Comments
What the Biggest Loser Can Teach You

I am fascinated with the show the Biggest Loser. What I can’t determine is if I’m watching the start of a brand new life for someone struggling with their weight or if I’m watching a train wreck.