-->Articles tagged with: weight loss
How much sugar are you really ingesting? If you’re thinking about reaching for a sugary soda, you might want to click here first!
Valerie perfectly demonstrates two points. You have to up your game if you want to continue to lose weight and you can’t get really tone without weight training.
Reality TV is crossing over into reality and people are getting hurt.
Most of the fitness experts you see don’t really look like that most of the time. Quite a few stars will diet down a dress size or two for the brief amount of time that they actually shoot the shows.
The fitness industry has seen how busy you are and responded with 30 minute workouts, 20 minute workouts, heck ~ even a 6 minute workout DVD that will get you slim, “in no time!” Doesn’t that all sound a little silly? Here’s a sane way to reach your goals and stay there for good.
Here are some fitness trends for 2009. Use them to shake up the same old, same old.
I am fascinated with the show the Biggest Loser. What I can’t determine is if I’m watching the start of a brand new life for someone struggling with their weight or if I’m watching a train wreck.
