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Articles tagged with: stress
How Stress Makes You Fat
We’ve been hearing about it for years, if we’re stressed out we’ll reach for the fatty, sugary foods and gain weight. But why exactly does that happen? How does stress, a far too common affliction, effect our bodies?
Happy Stress ~ Happy Life
Eustress literally means, good stress. It is the psychological and physical response we get when we have achieved something difficult. This could mean completing an athletic feat or acing a job interview. It’s the emotions you feel while thrilling at a horror movie or rushing down a roller coaster. . . Eustress is that little fist pump or happy dance,
