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Articles tagged with: New Year’s Resolutions

How to Lose 5 Pounds
January 12, 2010 – 1:53 pm | 11 Comments
How to Lose 5 Pounds

I’ve been emphasizing small goals for New Year’s Resolutions because they’re the easiest to keep. Also a little success gives you a boost as you work towards your final goal. So here’s my plan, what I actually do, to lose five pounds. Depending on how much you have to lose, just take a week off and then repeat.

10 Realistic New Year’s Resolutions
December 29, 2009 – 10:38 pm | 2 Comments
10 Realistic New Year’s Resolutions

Studies show that 5 out of 6 people fail to keep their New Year’s resolutions. For 2010, why not follow some of the ideas below which are geared towards success instead of failure. Why? Because these ideas are easy to keep.

5 Steps to a Successful New Year’s Resolution
December 28, 2009 – 10:57 am | 3 Comments
5 Steps to a Successful New Year’s Resolution

I did a little research and found one sobering statistic. A survey done this time last year found that 66% of Americans have made New Year’s Resolutions and 17% actually managed to keep them.