Fitness

Thoughts on exercise and living life to the fullest

Nutrition

Eating healthy & eating well

Happiness

A fit mind is just as important as a fit body

Gadgets

The latest in cool tools to help your workout

Humor

‘Cuz laughing burns calories too

Home » Archive by Tags

Articles tagged with: Michael Pollan

Feminism Makes You Fat
May 28, 2010 – 4:04 am | 12 Comments
Feminism Makes You Fat

A rather provocative headline isn’t it? There is a little ripple going around foodie circles right now though that states just that. Let me state that these are progressive, liberal people making this claim and they actually have a bit of a point.

Thinner You, Healthier Planet
April 7, 2010 – 4:30 am | 6 Comments
Thinner You, Healthier Planet

Alicia Silverstone is the poster child for living a thin, green life. This veganista walks the walk and has a smaller carbon footprint than most of us. She is an example of an article I read recently in Health Magazine. The thinner we are the less impact we have on our environment.

10 Tips for Choosing Healthier Proteins
March 1, 2010 – 9:49 pm | One Comment
10 Tips for Choosing Healthier Proteins

What I’d like to share is some quick guidelines of how you can choose a little more wisely, if you choose to eat meat, poultry and seafood.

Top 10 Food Rules
February 10, 2010 – 4:27 pm | 6 Comments
Top 10 Food Rules

Eat at a table. Our “rush, rush society” has led us to shove food down our throats as an afterthought to our schedules. Eating at a table allows your brain some real down-time and usually results in fewer calories consumed. And, no you can’t bring reading material or check your email!