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Articles tagged with: lose 5 pounds
How to Lose 5 Pounds
I’ve been emphasizing small goals for New Year’s Resolutions because they’re the easiest to keep. Also a little success gives you a boost as you work towards your final goal. So here’s my plan, what I actually do, to lose five pounds. Depending on how much you have to lose, just take a week off and then repeat.
5 Steps to a Successful New Year’s Resolution
I did a little research and found one sobering statistic. A survey done this time last year found that 66% of Americans have made New Year’s Resolutions and 17% actually managed to keep them.
