This is my 500th blog post and I need to take a moment to say thank you.
Tag Archives | Lisa Johnson fitness

Fitness Pro: Week 2 of Back In Shape
My 2nd week of getting my body back was filled with challenges. I kinda survived them.

Fitness Pro: Week 1 of Back in Shape
I’ve finished week one of my weight loss journey; it involved whining and stalling but a few successes too.
How Much Cardio Do I Need? ACSM Guidelines
Lisa Johnson talks about weekly cardio guidelines for Sears Fit Club.

Sears Fit Club and Me
Sears Fit Club announced the addition of Lisa Johnson, fitness expert, to their team.

Hi There, I’m Lisa & I Write a Fitness Blog
Here’s some highlight from my fitness blog. I care about calorie torching workouts that keep you safe and challenged.
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Prepping for a Fitness DVD: Help Me Pick My Wardrobe and Win a $100 Gift Card
October 10, 2012
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Did Dr. Oz Sell Out?
January 2, 2013
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Do Calories Matter Anymore?
March 8, 2013
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Hiring a Personal Trainer: Girls vs. Boys
November 1, 2012
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Fitness Conferences and Fashionable Bodies
November 13, 2012
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Lisa Johnson: Thanks TK!...
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TK: Great advice for being active during the Summer. ...
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Lisa Johnson: Thanks Sandra, glad you found it helpful. :)...
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Sandra: I've been practicing both meditation and Yoga for...
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Lisa Johnson: That's a cool story about your friend Tracey Joy ...
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