Tag Archives | Jonathan Bailor

The Smarter Science of Slim: Thoughts on Week 6

By on March 28, 2012 in Nutrition

My six-week experiment with The Smarter Science of Slim diet is over in terms of writing about it on my blog. But I will continue with it in my real life. Here’s why.

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The Smarter Science of Slim: Thoughts on Week 5

By on March 21, 2012 in Nutrition

Jonathan Bailor has written this great book called “The Smarter Science of Slim” and I’ve been following its recommendations for five weeks now. Here’s my journey.

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The Smarter Science of Slim: Thoughts on Week 4

By on March 14, 2012 in Nutrition

I’ve just finished my first month on the “Smarter Science of Slim” method described in the book by Jonathan Bailor. I had quite the a-ha moment this week.

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The Smarter Science of Slim: Thoughts on Week Two

By on February 29, 2012 in Nutrition

My second week on the Smarter Science of Slim diet. I’m struggling a bit with carbs and being social! But I’m still shrinking.

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The Smarter Science of Slim: I’m Doing It

By on February 15, 2012 in Nutrition

“The Smarter Science of Slim” by Jonathan Bailor is a new way to think about healthy living. I’ll be doing the program for six weeks, starting today. Please join me.

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The Science of Slim: Exercise For Only 20 Minutes a Week?

By on January 17, 2012 in Fitness

Jonathan Bailor’s book “The Smarter Science of Slim” claims you only need 20 minutes of exercise per week to increase metabolism … True? It appears so … Look out gyms.

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Smarter Science of Slim

The Science of Slim: A New Book Talks Real Facts

By on January 6, 2012 in Nutrition

The Smarter Science of Slim, a book by Jonathan Bailor, culls over 1,000 studies to come up with the smartest way to eat right, workout smart, and have real, long-term fat loss. My strongest endorsement ever.

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