I’d like to let you all in on a little secret. The fitness industry is about 95% marketing! It’s some guys in suits sitting around figuring out how they can tap into this billion dollar industry

I was at my Pilates studio today, which is located inside a great health club, and six of the staff members were standing around the front desk discussing “The Biggest Loser.” When I said I have a love/hate relationship with the show, everyone else started nodding.

I have love/hate feelings for the Biggest Loser. Here are my thoughts for Season 8.