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Articles tagged with: goal setting

Self Care: Everything For a Healthy Body
July 26, 2010 – 7:31 am | No Comment
Self Care:  Everything For a Healthy Body

Has your life shifted lately? I’ve found with the recession that I’m spending a lot more time at home, meeting with friends in parks and living rooms, and foregoing fancy restaurants and theater shows.

My pace of life isn’t slower, though; if anything it seems faster than it’s ever been. Looming to-do lists, family obligations, the busy-ness of daily life can easily overwhelm any downtime I’m hoping to find.

Set a Goal Today, A Teensy One
June 28, 2010 – 8:20 am | 8 Comments
Set a Goal Today, A Teensy One

We get so caught up in the whirl of our lives. I’m one of the worst, so many balls to juggle, so little time to get stuff done. We’re behind, behind, behind … Enough.

10 Realistic New Year’s Resolutions
December 29, 2009 – 10:38 pm | 2 Comments
10 Realistic New Year’s Resolutions

Studies show that 5 out of 6 people fail to keep their New Year’s resolutions. For 2010, why not follow some of the ideas below which are geared towards success instead of failure. Why? Because these ideas are easy to keep.

5 Steps to a Successful New Year’s Resolution
December 28, 2009 – 10:57 am | 3 Comments
5 Steps to a Successful New Year’s Resolution

I did a little research and found one sobering statistic. A survey done this time last year found that 66% of Americans have made New Year’s Resolutions and 17% actually managed to keep them.