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Articles tagged with: Gadgets
Every year we purchase gadgets hoping they’ll magically make us thinner. If we buy this pedometer, or those cool sneakers we’ll have solved our problems and be skinny forever. We all know that’s not how it really works, here’s what I’d really like on my Christmas wish list this year …
The closest thing yet to having a personal trainer in your house without paying for one.
Here are some fitness trends for 2009. Use them to shake up the same old, same old.
Perhaps the one we’re all the most likely to fall for is the MD endorsement. Some guy on the cover of a book, or on the corner of a box with a white coat on ~ looking all official ~ telling us this is the way to go. You have to trust a guy with an MD after his name right?
. . . the average for women is 11 calories per pound per day, so a 150 pound woman should be around 1,650 calories per day for her Resting Metabolic Rate
