Michelle Obama’s “Let’s Move” campaign is just one way to reach kids. Sometimes you only need to talk to their parents.

It’s Monday here in Fitness land and we fitness professionals are watching you guys walk, ho hum, through our doors ready for the same old, same old. Time to spice it up … here are some ideas for switching up your workout.

Try 20 different workout in 60 days. Feel great, get in shape. Live through this great challenge!

. . . and you’re happy being a couch potato. Lunges and crunches have not even entered your mind . . . yet.