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Home » Fitness

Sex Keeps You Healthy

Submitted by Lisa Johnson on June 16, 2010 – 4:36 am4 Comments

Did you know that a good roll in the sheets can keep you healthy?  It turns out that regular orgasms has a myriad of health benefits.

  • Improve self-esteem, hey if you’re a stud you have to strut a little right?
  • Lower blood pressure
  • Sleep better
  • Burns calories, about 85 calories for 30 minutes, 42 sessions and you’ve lost a pound!
  • Improve immunity
  • Decrease aches and pains

How cool is that?  Next time you feel antsy or fat grab your partner and have at it.  Comments are always welcome but please keep ‘em clean!  Thanks to WebMD for a more detailed article on this.

Lisa

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