-->Pilates for Wine Lovers
Submitted by Lisa Johnson on March 11, 2009 – 1:05 pm5 Comments
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Thoughts on exercise and living life to the fullest
Eating healthy & eating well
A fit mind is just as important as a fit body
The latest in cool tools to help your workout
‘Cuz laughing burns calories too
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What are the best steps for addressing adult obesity? How the government, friends, and businesses can help us all.
Has your life shifted lately? I’ve found with the recession that I’m spending a lot more time at home, meeting with friends in parks and living rooms, and foregoing fancy restaurants and theater shows.
My pace of life isn’t slower, though; if anything it seems faster than it’s ever been. Looming to-do lists, family obligations, the busy-ness of daily life can easily overwhelm any downtime I’m hoping to find.
I have been wearing two pairs of the Five Fingers shoes for the last 3 weeks now and I’m falling in love with them. The company sent me a pair each of their Performa and Performa Janes to test out in my studi
I was traveling through Montpelier, VT and happened upon the Coffee Corner Diner for lunch. It’s the kind of place you find in little towns (ok Montpelier is the capital of VT but it’s still a small town vibe) all over New England. You don’t really expect the food to be healthy but you know it’ll taste great.
Now, THAT is my type of exercise. Finally…motivation!
I like the one lying on the blue ball while resting the glass on his mouth best. Drink some White Zinfandel while exercising, sounds gooood.
Ha!!! My fave is Teaser with the wine carafe on your head. Love this, I might try to re-create it in real life and send you a picture (I have a square carafe!!)
Looks good to me! Anyone in the Dallas, TX area want to start a class! Or can we do it online and include everyone?
That is MY kind of workout.