-->Pilates for Wine Lovers
Submitted by Lisa Johnson on March 11, 2009 – 1:05 pm5 Comments
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Thoughts on exercise and living life to the fullest
Eating healthy & eating well
A fit mind is just as important as a fit body
The latest in cool tools to help your workout
‘Cuz laughing burns calories too
From family emergencies to nagging injuries to vacation, sometimes taking a break from exercise is a good thing. Here’s how to do it right.
As quick as they melt off, pounds can just materialize out of thin air. You know, all that thin air you’ve been shoving in your mouth.
Time to make sure you’re still on the right track. This little checklist can make sure you’re treating your mind, body, and spirit right!
An alternative to the office treadmill desk: an attachment for a bike which lets you work on your computer or play computer games but still burn calories. It’s a good idea and not too expensive.
As quick as they melt off, pounds can just materialize out of thin air. You know, all that thin air you’ve been shoving in your mouth.
Now, THAT is my type of exercise. Finally…motivation!
I like the one lying on the blue ball while resting the glass on his mouth best. Drink some White Zinfandel while exercising, sounds gooood.
Ha!!! My fave is Teaser with the wine carafe on your head. Love this, I might try to re-create it in real life and send you a picture (I have a square carafe!!)
Looks good to me! Anyone in the Dallas, TX area want to start a class! Or can we do it online and include everyone?
That is MY kind of workout.