Lisa Johnson Fitness ... everything for a healthy body!

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Jamie Oliver: Press, Celebrity & A Good Cause

This is the way it’s done in the United States. People will donate to Haiti if Wyclef Jean asks them to, they’ll give to Katrina Victims if Brad Pitt flashes his baby blues. In our era of total media saturation you need a celebrity to get people’s attention. It is often the first step in a cause’s crusade these days, but it is the regular folk, like you and me, that take over and actually get things done. We are the ones who make lasting change.

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World Fitness Day Announces It’s Schedule

World Fitness Day will apparently be just a tiny slice of the planet … although a star-studded event.

Jane Fonda has created the event to benefit her charity for teens at risk for pregnancy. She has several famous supports including Denise Austin, Billy Blanks, Ludacris, Richard Simmons and the Pointer Sisters.

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8 Easy Steps To Be Happy

I get asked all the time how I live my life. How many times a week do I exercise? What type of food do I eat? I’ve culled some of the major points below. Do I follow my own advice all the time, um, no … but I do try. What it really comes down to is applying the Golden Rule to yourself.

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This is Why You’re Fat: An Update

KFC is adding a new twist on the list of Why You’re Fat. It’s newest concoction, a bunless “sandwich” with two pieces of fried chicken sandwiching gobs of bacon and cheese. Ick.

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Thinner You, Healthier Planet

Alicia Silverstone is the poster child for living a thin, green life. This veganista walks the walk and has a smaller carbon footprint than most of us. She is an example of an article I read recently in Health Magazine. The thinner we are the less impact we have on our environment.

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Jamie Oliver’s Food Revolution: TV & Food Ratings Both Down

Jamie Oliver’s Food Revolution has dipped in the ratings. Both with TV viewers and with the kids eating his food.

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