Lisa Johnson Fitness … everything for a healthy body!

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This is Why You’re Fat: An Update

KFC is adding a new twist on the list of Why You’re Fat. It’s newest concoction, a bunless “sandwich” with two pieces of fried chicken sandwiching gobs of bacon and cheese. Ick.

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Thinner You, Healthier Planet

Alicia Silverstone is the poster child for living a thin, green life. This veganista walks the walk and has a smaller carbon footprint than most of us. She is an example of an article I read recently in Health Magazine. The thinner we are the less impact we have on our environment.

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Jamie Oliver’s Food Revolution: TV & Food Ratings Both Down

Jamie Oliver’s Food Revolution has dipped in the ratings. Both with TV viewers and with the kids eating his food.

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How to Organize a Charity Fitness Event

There’s a lot going on in the fitness industry these days. Michelle Obama is encouraging people with “Let’s Move,” and May 1st is World Fitness Day. You might feel inspired to do something in your community but have no idea how to begin. Here’s a little roundup of articles from the web to help you get started.

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Parkour: The World Is Your Playground

You’ve probably seen Parkour and just didn’t know it. If you’ve watched Jason Bourne careen through the Ultimatum or Daniel Craig chase a bad guy in James Bond flick then you’ve seen some of the best Parkour guys in the world. To them the world is literally their playground as they zip over buildings, handily climb up drain spouts and easily vault over park benches.

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Jamie Oliver’s Food Revolution: Episode 3 Recap

Jamie Oliver focuses on the kids in this episode. Driving the point home that eating well will only help our kids live better lives.

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