http://www.lisajohnsonfitness.com/my-top-5-questions/ Everything for a Healthy Body Thu, 09 Feb 2012 17:26:33 +0000 hourly 1 http://wordpress.org/?v=3.0.4 http://www.lisajohnsonfitness.com/my-top-5-questions/comment-page-1/#comment-23591 Lisa Johnson Thu, 19 May 2011 01:40:06 +0000 http://www.lisajohnsonfitness.com/?p=370#comment-23591 Karen, glad it was helpful :-) Karen, glad it was helpful :-)

]]> http://www.lisajohnsonfitness.com/my-top-5-questions/comment-page-1/#comment-23585 Karen Wed, 18 May 2011 21:53:09 +0000 http://www.lisajohnsonfitness.com/?p=370#comment-23585 Love the list, Lisa! Great information. Tells me I'm pretty much doing all of the "right" things to stay in shape without feeling guilty if I'm not at the gym doing cardio & weights every day! Love the list, Lisa! Great information. Tells me I’m pretty much doing all of the “right” things to stay in shape without feeling guilty if I’m not at the gym doing cardio & weights every day!

]]> http://www.lisajohnsonfitness.com/my-top-5-questions/comment-page-1/#comment-10000 Health Votes Tue, 28 Sep 2010 15:58:26 +0000 http://www.lisajohnsonfitness.com/?p=370#comment-10000 nice article, those are truly some of those questions i wanted to ask. i like to walk to keep in shape as well, since i do not have any other goals right now, weight loss and muscle building is not an issue, just want to maintain my skinny outlook :P so am just focusing on walking, nice article, those are truly some of those questions i wanted to ask. i like to walk to keep in shape as well, since i do not have any other goals right now, weight loss and muscle building is not an issue, just want to maintain my skinny outlook :P so am just focusing on walking,

]]> http://www.lisajohnsonfitness.com/my-top-5-questions/comment-page-1/#comment-2505 Lisa Johnson Mon, 03 Aug 2009 21:56:01 +0000 http://www.lisajohnsonfitness.com/?p=370#comment-2505 Thanks Anali, that's so nice to hear. The reason why I do the blog really ... Thanks Anali, that’s so nice to hear. The reason why I do the blog really …

]]> http://www.lisajohnsonfitness.com/my-top-5-questions/comment-page-1/#comment-2480 Anali Sun, 02 Aug 2009 18:21:23 +0000 http://www.lisajohnsonfitness.com/?p=370#comment-2480 I really appreciate the list! And because of another post that you wrote, I'm really trying to diversify my exercising. Thanks for the motivation! ; ) I really appreciate the list! And because of another post that you wrote, I’m really trying to diversify my exercising. Thanks for the motivation! ; )

]]> http://www.lisajohnsonfitness.com/my-top-5-questions/comment-page-1/#comment-2465 Joe Williams Sat, 01 Aug 2009 19:37:16 +0000 http://www.lisajohnsonfitness.com/?p=370#comment-2465 Thanks for sharing the list, Lisa. With age, I find that I gravitate more towards cardio and less towards weights. I've also added yoga which was not in my repertoire before. Thanks for sharing the list, Lisa. With age, I find that I gravitate more towards cardio and less towards weights. I’ve also added yoga which was not in my repertoire before.

]]> http://www.lisajohnsonfitness.com/my-top-5-questions/comment-page-1/#comment-2436 Kate Thu, 30 Jul 2009 15:06:53 +0000 http://www.lisajohnsonfitness.com/?p=370#comment-2436 Good post - easy to follow and a great motivator. Did a hill (1000m ascent) 10K yesterday - very good for the butt! Good post – easy to follow and a great motivator. Did a hill (1000m ascent) 10K yesterday – very good for the butt!

]]> http://www.lisajohnsonfitness.com/my-top-5-questions/comment-page-1/#comment-2425 Amber Wed, 29 Jul 2009 16:35:22 +0000 http://www.lisajohnsonfitness.com/?p=370#comment-2425 That was a great post. It was very helpful! That was a great post. It was very helpful!

]]> http://www.lisajohnsonfitness.com/my-top-5-questions/comment-page-1/#comment-2424 Jenifer Wed, 29 Jul 2009 16:28:46 +0000 http://www.lisajohnsonfitness.com/?p=370#comment-2424 This is a great motivator and reminder to get off my butt! Thank you! This is a great motivator and reminder to get off my butt! Thank you!

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