Lisa Johnson has a winning personality online and it carries over onto the screen. I immediately felt comfortable in her class, albeit a DVD class.and
Lisa keeps the energy light and encouraging, and she has a knack for making you feel like she's with you which is a great quality in a Pilates DVD.Those are great, right? That was the second paragraph of her review ... and then the rest of it was pretty much:
- It wasn't really for beginners, only intermediate students.
- Her feeling that "there's nothing exceptional here" for advanced-level Pilates practitioners.
- I spend too much time in extension during one segment.
- Kegels don't belong on a Pilates DVD.