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	<title>Comments on: How to Get Skinny.  How to Stay Skinny.  New Guidelines.</title>
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	<link>http://www.lisajohnsonfitness.com/how-to-get-skinny-how-to-stay-skinny-new-guidelines/</link>
	<description>Everything for a Healthy Body</description>
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		<title>By: Niki</title>
		<link>http://www.lisajohnsonfitness.com/how-to-get-skinny-how-to-stay-skinny-new-guidelines/comment-page-1/#comment-2488</link>
		<dc:creator>Niki</dc:creator>
		<pubDate>Mon, 03 Aug 2009 03:27:03 +0000</pubDate>
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		<description>Very useful. I shall try and get in 250 minutes of cardio and continue doing my Pilates. Here&#039;s to hoping I lose the last 20 lbs. :)</description>
		<content:encoded><![CDATA[<p>Very useful. I shall try and get in 250 minutes of cardio and continue doing my Pilates. Here&#8217;s to hoping I lose the last 20 lbs. :)</p>
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	<item>
		<title>By: Lisa Johnson</title>
		<link>http://www.lisajohnsonfitness.com/how-to-get-skinny-how-to-stay-skinny-new-guidelines/comment-page-1/#comment-2270</link>
		<dc:creator>Lisa Johnson</dc:creator>
		<pubDate>Tue, 21 Jul 2009 01:15:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.lisajohnsonfitness.com/?p=354#comment-2270</guid>
		<description>Thanks Emily, I was trying to figure that out for Lois.  Thought it might be a button somewhere ... formatting is not my forte.</description>
		<content:encoded><![CDATA[<p>Thanks Emily, I was trying to figure that out for Lois.  Thought it might be a button somewhere &#8230; formatting is not my forte.</p>
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		<title>By: EllaJo</title>
		<link>http://www.lisajohnsonfitness.com/how-to-get-skinny-how-to-stay-skinny-new-guidelines/comment-page-1/#comment-2269</link>
		<dc:creator>EllaJo</dc:creator>
		<pubDate>Tue, 21 Jul 2009 01:13:10 +0000</pubDate>
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		<description>For print, in your browser, go up to File, and click print. 

And Lisa, awesome. Very clear, very concise. Thanks!!</description>
		<content:encoded><![CDATA[<p>For print, in your browser, go up to File, and click print. </p>
<p>And Lisa, awesome. Very clear, very concise. Thanks!!</p>
]]></content:encoded>
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		<title>By: Lois Geller</title>
		<link>http://www.lisajohnsonfitness.com/how-to-get-skinny-how-to-stay-skinny-new-guidelines/comment-page-1/#comment-2267</link>
		<dc:creator>Lois Geller</dc:creator>
		<pubDate>Mon, 20 Jul 2009 23:07:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.lisajohnsonfitness.com/?p=354#comment-2267</guid>
		<description>I liked how you expained this. I would like to forward it to friends, but your site doesn&#039;t have that function. I&#039;d also like to print it..!
You&#039;re great. Thank you for this wonderful information.</description>
		<content:encoded><![CDATA[<p>I liked how you expained this. I would like to forward it to friends, but your site doesn&#8217;t have that function. I&#8217;d also like to print it..!<br />
You&#8217;re great. Thank you for this wonderful information.</p>
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		<title>By: Emily Jones</title>
		<link>http://www.lisajohnsonfitness.com/how-to-get-skinny-how-to-stay-skinny-new-guidelines/comment-page-1/#comment-2264</link>
		<dc:creator>Emily Jones</dc:creator>
		<pubDate>Mon, 20 Jul 2009 21:49:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.lisajohnsonfitness.com/?p=354#comment-2264</guid>
		<description>Thanks for this post! Very helpful!</description>
		<content:encoded><![CDATA[<p>Thanks for this post! Very helpful!</p>
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