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I recently talked about how celebrity arms have changed throughout the decades. Since then a lot of people have asked me how to get ‘em. Here’s a quick and easy way and it literally takes less than 2 minutes per day. Enjoy!
Here’s the link to my other post on Hollywood Arms
By the way, this is my first video ever! Please be kind. Thanks to @alohaArleen for inspiring it.
:-)
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I LOVE IT (and *smacked self in head* as I never think to EVER say it’s me on my videos. I always assume only my peeps at my site are watching and forget about youtube channel).
And I hope you loved doing it? for some reason I adore the medium of video in an entirely different way than I love to write.
I struggle with the whole notion of HOLLYWOOD arms but I do concede to finding my iron love via hollywood (Linda Hamilton/T2) so….
more videos!
This looks like a, quick, effective way to define the shoulders as well as the arms, I like it. Thank you for the demonstration.
Hey Lisa!
I love this video. I’ve been thinking about doing little pilates demos online, and I think your video is very effective. It’s personal and not intimidating like a lot of fitness demos seem to be. Do more, please!
Btw, I tried this tonight with 3 lb weighted balls and it’s awesome, and challenging. I will add it to my home matwork routine for sure. I went super slow and you are right – it is really intense! My arms were shaking, which was great. ; )
Looking forward to the next one!
You did great!!! :) Those are some new moves for me – thank you!
Aloha Lisa!
As you know I’m getting married in November! Having not worked my arms specifically for a few years this is a challenge! Yet with just the FIRST work out I can FEEL it toning my arms! Know I can pick out a sleeveless wedding dress because I know my arms won’t be embarrassing due to your video!
Great job on your video Girl! It’s simple, easy, encouraging… just like having you right here with me!
Tweet you on Twitter!
Mahalo!
Arleen Anderson
@AlohaArleen on Twitter
This is a great first video. I’ve just started doing ballet and my arms are killing me. This should help! Thank you.
Gosh, thanks everybody. Really appreciate the positive vibes :-)
Great video! I love your personality, your voice is great – not too high or giggly, which can happen to women. Lots of upbeat energy, but not too peppy. Perfect, right on target performance. I look forward to trying this out.
Lisa,
You know I hate those, but they work oh so well! and it’s over before you know it!
heh, now you have no excuse not to do them in Jersey! L–