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	<title>Comments on: Fitness Contraptions Are No Magic Bullet</title>
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	<link>http://www.lisajohnsonfitness.com/fitness-contraptions-are-no-magic-bullet/</link>
	<description>Everything for a Healthy Body</description>
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		<title>By: Elliott - 21st Century Dad</title>
		<link>http://www.lisajohnsonfitness.com/fitness-contraptions-are-no-magic-bullet/comment-page-1/#comment-70</link>
		<dc:creator>Elliott - 21st Century Dad</dc:creator>
		<pubDate>Sun, 05 Apr 2009 02:37:06 +0000</pubDate>
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		<description>There&#039;s a LOT of useless junk being peddled to the masses out there. Yes, there are some devices that are truly useful, but you do have to know how to use them. 

I like the exercise ball for the variety it provides to the tried and true. Those quick-change dumbbells are pretty cool too.</description>
		<content:encoded><![CDATA[<p>There&#8217;s a LOT of useless junk being peddled to the masses out there. Yes, there are some devices that are truly useful, but you do have to know how to use them. </p>
<p>I like the exercise ball for the variety it provides to the tried and true. Those quick-change dumbbells are pretty cool too.</p>
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		<title>By: Storykraft Kreative</title>
		<link>http://www.lisajohnsonfitness.com/fitness-contraptions-are-no-magic-bullet/comment-page-1/#comment-14</link>
		<dc:creator>Storykraft Kreative</dc:creator>
		<pubDate>Thu, 12 Mar 2009 04:08:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.lisajohnsonfitness.com/?p=68#comment-14</guid>
		<description>So, so very well written, Lisa.  Thank you!  I especially appreciate your mentions of what I think are all too important details often overlooked, like making use of some of the many social groups out there, as well as your FABULOUS zero hype re: fitness equipment!  Right on!  It isn&#039;t that I have anything against such contraptions, but that the importance of them can really make physical fitness a seemingly inaccessible thing sometimes.  Or, worse yet, be used as an excuse (I can&#039;t afford to exercise.)

Anyway, again, thank you for this article.  Lots of great, great info and recommendations!

-Jessie
Storykraft Kreative</description>
		<content:encoded><![CDATA[<p>So, so very well written, Lisa.  Thank you!  I especially appreciate your mentions of what I think are all too important details often overlooked, like making use of some of the many social groups out there, as well as your FABULOUS zero hype re: fitness equipment!  Right on!  It isn&#8217;t that I have anything against such contraptions, but that the importance of them can really make physical fitness a seemingly inaccessible thing sometimes.  Or, worse yet, be used as an excuse (I can&#8217;t afford to exercise.)</p>
<p>Anyway, again, thank you for this article.  Lots of great, great info and recommendations!</p>
<p>-Jessie<br />
Storykraft Kreative</p>
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		<title>By: Greg</title>
		<link>http://www.lisajohnsonfitness.com/fitness-contraptions-are-no-magic-bullet/comment-page-1/#comment-5</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Wed, 11 Mar 2009 18:25:22 +0000</pubDate>
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		<description>Great article.  So you&#039;re saying I shouldn&#039;t pay attention to the guys on TV with the ponytails and spray tans who like to shout?</description>
		<content:encoded><![CDATA[<p>Great article.  So you&#8217;re saying I shouldn&#8217;t pay attention to the guys on TV with the ponytails and spray tans who like to shout?</p>
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