I was traveling through Montpelier, VT and happened upon the Coffee Corner Diner for lunch. It’s the kind of place you find in little towns (ok Montpelier is the capital of VT but it’s still a small town vibe) all over New England. You don’t really expect the food to be healthy but you know it’ll taste great.

I get Harold’s Planet cartoons delivered to my inbox daily.  I’m picky about my inbox, the only other thing I’ve signed up for is Chris Brogan’s daily musings.  I have to say they both are quirky, well-done and have a sweetness to them.

Our country is awesome. We are an independent tribe and love to revel in our history of forward thinkers and “get it done” attitude. This has somehow devolved into celebrating our country’s rich history with lots of beer, greasy foods, and scorching sunburns. So here’s some tongue in cheek don’ts for your holiday this weekend.

There is now a little web app called TweetCalories where you can go and figure out how many calories your “tweeting” has burned in the past 24 hours.

The average American gets a refund of $2,488 (2007 numbers) from the IRS. What are some healthy ways to spend that money? Here’s some serious and not so serious suggestions.

KFC is adding a new twist on the list of Why You’re Fat. It’s newest concoction, a bunless “sandwich” with two pieces of fried chicken sandwiching gobs of bacon and cheese. Ick.

Michelle Obama’s Let’s Move campaign is gaining momentum. Even the Peeps are getting in on the act. To see more Peep dioramas please go here. Happy Easter everyone.

The NCAA basketball tournament is going on and perhaps you’re inspired to shoot some hoops with your friends this weekend. Here’s some things to keep in mind.