An alternative to the office treadmill desk: an attachment for a bike which lets you work on your computer or play computer games but still burn calories. It’s a good idea and not too expensive.

I road-tested the bodybugg for 30 days. It was an eye-opening experience, I like the device a lot, but did have a couple of small problems with it. More info here.

I review Dr. Andrew Weil’s newest line of footwear and provide an update on the Blake/Brody pilates shoes for the studio.

I totally love these headbands, which keep flyaways and sweat off my face.

To workout all you really need is your body. So what’s with all that fitness gear in your closet?

I road test the Blake Brody ballet skimmers designed for your yoga or Pilates workout. They’re great!

Heavy mobile phone use has been linked to ringing in the ears. Do we have to worry about this? What does this mean for our kids?

My favorite holiday gifts for 2010: from hula hoops to the Gymboss to the couch to 5K iPhone app.