Managing time is one of the biggest challenges of becoming a regular exerciser. Greg provides some tips on how to be successful.

Some unusual tips to get you through the holidays in style, indulge a little, and still keep your dress size.

If you struggle to get out of bed during the colder, darker months, I’ve got six tips to help you keep your morning workout promises.

It’s the end of the first week of letting myself be trained by my wife, the woman whose name is the title of this blog, and I’m still alive. Perhaps more importantly, I’m still married.
Actually …

Instead of lolling in bed for an extra hour this weekend, commit to an extra hour of fitness! C’mon, it’ll be fun! I have some ideas …

Could you get fit at a night club? What if it was booze-free and promoted healthy living?

I’ve signed on to let my wife, Lisa, train me and get me in shape. Before we begin, I think it’s about time I finally see what that yellow bike-looking thing in the corner actually does.

The five phases of getting in shape. Which phase are you currently in?