There are lots of ways to tweak your workout so it’s more eco-friendly. And lots of times it will wind up being healthier for you too.

From expert coaching to a group that works at different levels of ability, here are some ideas for how to choose a running club that’s right for you.

Arizona is considering charging a “fat tax” for overweight Medicaid patients. My guess is the U.S. government will be considering it too. What do you think?

We’re on Day 2 of our 30 Day Challenge. You can join in at any time.

Joining a group exercise activity could have long term health benefits. Here’s why.

Can a computer replace a real live human trainer? Can a computer even improve your workouts?

CoreAlign from Balanced Body is a great new way to workout. Challenging and great for athletes, this thing is gonna be huge!

“The Biggest Loser” is looking for a female trainer and the qualifications are more about being famous than about being good.