Can athletes just slide over and become star personal trainers? I say no. Here’s why.

Olivia wins this season of “The Biggest Loser,” Brett and Cara are off the show, and Anna Kournikova joins the cast next year. Yes I said said cast; why bother calling her a trainer?

The trusted white coat brigade has the power to significantly affect the obesity numbers in the U.S. Yet they do almost nothing about it. Here’s why.

Can a virtual workout partner make you exercise longer and harder? This study has the answer …

Should you force yourself to be a morning bird so you can be “healthier”? Here’s a quiz to figure out if it’s worth it.

A great graphic about how sitting all day can kill you. Yikes!

Tony Gonzalez of the Atlanta Falcons had his flight delayed last week because they didn’t have enough extension lap belts for passengers. Really?!

Memorial Day is coming and so is the beach weather. Here are some tips to whittle your waist so you can hit the beach in style.