Welcome to my blog about all things fitness related.  Why do I qualify as an expert?  Well, I’ve got 12 years experience as a personal trainer, 11 years experience as a Pilates instructor & I’ve owned a studio since 1999.  (http://modernpilatesboston.com). 

As you get to know me you’ll find I’m well read on all subjects fitness.  I also research the heck out of something, even tracking down researchers at universities to get answers.  There is so much “fitness information” out there that is really just some guy hawking the gadget of the day.  As a consumer I was angered at being lead astray.  I promise to never do that here. 

Thanks for joining me on my journey.  I always welcome comments.

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