Comments on: 8 Easy Steps To Be Happy

By: live cricket streaming

live cricket streaming — Wed, 20 Jul 2011 16:53:45 +0000

I don’t get stressed about things just do what I can give the rest to god to deal with. Spend time in prayer and meditation along with working out and doing whatever my teen is willing to do with me leadsnto happiness too

By: Lisa Johnson

Lisa Johnson — Mon, 26 Jul 2010 16:10:28 +0000

Thanks Jon :-)

By: Jon Benson

Jon Benson — Mon, 26 Jul 2010 13:05:30 +0000

Yes, your formula will work to make a person happy and healthy.
Thanks for sharing.

By: Tara burner

Tara burner — Thu, 15 Jul 2010 00:21:40 +0000

By: Lisa Johnson

Lisa Johnson — Sun, 25 Apr 2010 02:11:16 +0000

Chris, I’m trying to practice what I preach too L– :-)

By: Chris

Chris — Sun, 25 Apr 2010 02:03:35 +0000

Love the post Lisa. Good common sense. If we only could have the discipline to follow these. I believe you are so very right.

By: K9 Coach

K9 Coach — Fri, 16 Apr 2010 14:34:38 +0000

Such an absolutely great post.

I’ve pretty much always been fit, but recently while heading into the mid part of the “40′s” I noticed the trim part of me was gaining a tire.

What made the difference in removing that tire? A food journal. Seriously I thought I was eating well. I was not. Ridiculous calories that I somehow shoved off as “well I exercise”. So take not of this one write it down. You’ll be amazed at what you actually eat and how it changes when you see it written down in front of you.

Rest. Play. Cherish your connections. Huge. Wag more. Feel good.

Thanks Lisa

By: K9 Coach

K9 Coach — Wed, 14 Apr 2010 15:17:31 +0000

Rockin’ post Lisa :)

Such great things to remind ourselves of everyday. Lately I have cut out alcohol. Like totally. WOW! What a difference.

I probably won’t be a complete non-alcoholic person forever, BUT it makes it easier to limit it or just not order the glass of wine cause you are out to a casual dinner with friends if you don’t feel like it.

Mineral water is a good thing ;)

By: veterinary technician

veterinary technician — Tue, 13 Apr 2010 11:49:19 +0000

What a great resource!

By: Lisa Johnson

Lisa Johnson — Sun, 11 Apr 2010 16:05:25 +0000

Heather & Heather & Webazony,

Thanks for the comments, I like the idea of having kids as a separate category, as long as they’re in a good mood! ;-)

I do believe our lives in connection make us the happiest. We should always be moving towards that, a combination of self-love/self-care and spending time with loved ones.

Be well,

Lisa